The Garmin Venu 3 is an outstanding premium smartwatch. It’s aimed much less on the fanatical athletic efficiency crowd, and as an alternative presents the perfect interpretation of wellness knowledge I’ve seen on a Garmin to date, and an important different to Oura and Whoop. Nevertheless, most options can be found on rival Garmins such because the Forerunner 265 and Vivoactive 5.
- Nice wellness options
- Premium construct
- Excellent battery life
- Light-weight sports activities metrics
- Some patchy sleep knowledge
- Not as slick as Apple Watch/Samsung
The Garmin Venu 3 is the most recent model of the flagship smartwatch – and it’s out to problem the Apple Watch Sequence 9 and Galaxy Watch 6.
Somewhat than an all-action sports activities watch, the Garmin Venu 3 is a wellness-focused smartwatch, with some first rate elite athletics options. It places far more emphasis in your day by day life and metrics than it does on sports activities monitoring.
Many individuals will come to the Venu 3 due to the Garmin model, however whereas it has loads of sports activities monitoring expertise, it’s fundamental in comparison with Forerunners, Fenix, or different devoted sports activities watches. Right here’s my full evaluation.
Design and display screen
- Each 45mm and 41mm instances out there
- AMOLED touchscreen
- Sports activities three bodily buttons
Accessible in two case sizes, the usual Garmin Venu 3 contains a 45mm case that comfortably matches a male wrist. Moreover, there’s a smaller 41mm Venu 3S variant designed with ladies in thoughts, though many will discover the usual 45mm matches properly.
The Venu 3 boasts a vibrant 1.4-inch AMOLED touchscreen show, sporting a 454×454 decision that provides glorious readability for the wellness widgets and exercise knowledge that dominate the UI.
Constructed with stainless-steel, the Venu 3 has a excessive class and high quality really feel. The end isn’t as opulent because the stainless-steel Apple Watch fashions, however it boasts an total premium package deal.
On the right-hand bezel, you’ll discover three bodily buttons, relatively than the usual 5 on sporty Garmins. It would take just a little adjustment to get used to this management scheme. The highest button grants entry to sports activities profiles and apps, the center button results in current apps and widgets, whereas the decrease button serves because the again perform.
It presents full touchscreen performance, permitting you to entry wellness widgets and up to date apps by merely swiping from the primary watch face. All menus may be navigated and chosen via contact interactions.
Software program and options
- Can show notifications from paired smartphone
- Android customers could make and obtain calls on watch
- App assist restricted in comparison with Android and Apple
The Garmin Venu 3 can show notifications from a paired smartphone, though you may’t simply tame the quantity buzzing the wrist, and so I shortly turned this off. With the ability to exclude apps could be a welcome addition.
For Android customers, the Venu 3 lets you make and obtain calls instantly out of your wrist, and converse to your telephone’s voice assistant.
The Venu 3 will get entry to the Join IQ Retailer. Whereas it’s not fairly an app retailer, it presents a wealth of further knowledge fields, widgets, and watch faces. This implies entry to music streaming companies like Spotify, and you’ll sync playlists for offline listening throughout runs.
Garmin Pay is out there on the Venu 3, however it’s price noting that financial institution assist is considerably extra restricted in comparison with companies like Apple or Google Pay.
Notably, the Venu 3 lacks an LTE model, stopping customers from going utterly untethered.
In abstract, the Garmin Venu 3 presents a commendable array of linked options. Nevertheless, it nonetheless falls behind rivals just like the Apple Watch and Galaxy Watch 6 on this regard.
Health and well being monitoring
- Over 30 sports activities monitoring modes
- Health evaluation stays fundamental
- Better concentrate on wellness than sports activities
The Garmin Venu 3 comes full of a big selection of health options. There are over 30 sports activities monitoring modes, together with operating, biking, swimming, and golf monitoring, with the addition of latest modes tailor-made for HIIT and cardio exercises.
However these wanting on the Venu 3 should perceive that whereas it’s a flexible smartwatch able to monitoring a number of sports activities, it doesn’t cowl any intimately.
As an example, in relation to run monitoring, you’ll see fundamental metrics corresponding to tempo, distance, and calorie burn. It could possibly monitor your coronary heart price zones – however that’s about it and fewer than what’s out there on the Apple Watch SE.
Health evaluation stays fundamental, though VO2 Max estimations and restoration recommendation are introduced among the many wellness stats widgets. I did benefit from the summaries of my exercises by way of the brand new Exercise Profit display screen.
The Venu 3 lacks multiband GNSS, which impacts its accuracy in areas with tall buildings and dense tree cowl. That is out there on the marginally cheaper Forerunner 265, which reiterates that it’s a better option for runners.
Nevertheless, after conducting a number of runs and evaluating it to the multiband-powered Apple Watch Extremely 2, I discovered that GPS accuracy on Venu 3 was typically glorious for many varieties of periods.
I additionally assessed the brand new Elevate 5 coronary heart price sensor, a function inherited from the Fenix 7 Professional. It carried out impressively, even when in comparison with a Garmin HRM-Professional chest strap. Coronary heart price readings throughout regular, tempo, and high-intensity runs had been constantly inside 1 bpm of the chest strap throughout high-tempo 5K and 10K runs, making it simply recommendable.
Biking statistics are on the fundamental facet, however swimming fans will discover a complete set of metrics, together with stroke detection, size monitoring, and SWOLF scores. Whereas extra fundamental than Garmin’s devoted Method golf watch vary, golf monitoring presents entry to an entire catalogue of 40,000 preloaded programs, offering distances to the inexperienced’s entrance, center, and again.
The Venu 3 centres on well being and wellness monitoring, greater than its emphasis on health. It’s been up to date to incorporate ECG, so customers can carry out spot checks for indicators of Afib. It’s solely been launched within the US, Vietnam, and Hong Kong to date, however ticks a giant field for these contemplating the Apple Watch or Galaxy Look ahead to well being options.
Swipe up or down from the primary watch face and also you’ll get a sequence of well being widgets, protecting every part from steps and coronary heart price to emphasize, power ranges, restoration occasions, exercise particulars, energetic minutes, HRV Standing respiration price, and extra.
The revamped consumer interface on the AMOLED show with ‘dwell’ animated widgets give you real-time perception into your present wellness standing. That basically elevates from the Venu 2 and older Garmin gadgets. This enhances the usability of options like stress monitoring, which I beforehand discovered missing in practicality.
Garmin has additionally given its Physique Battery function a makeover, which screens your power ranges and now has the power to ‘recharge’ after relaxation. And this lastly makes this really feel extra helpful and related as a stat to keep watch over.
Moreover, the inclusion of HRV Standing, an evaluation of coronary heart price variability, goals to supply insights into your want for relaxation. Nevertheless, deciphering this knowledge could also be difficult for people with much less understanding of coronary heart price variability – and it’s a poor cousin of Coaching Readiness that doesn’t make the lower (and is out there on the spectacular Forerunner 265).
The power to trace respiration price via a widget is a notable addition, as it could possibly function an early indicator of sickness. Nevertheless, whereas baseline knowledge typically aligned with the Whoop 4.0, the Venu 3 didn’t detect or show an elevated respiration price after I had a chesty cough (which was obvious on Whoop), which is regarding.
The Venu 3 is a prime wellness watch that feels extra helpful than earlier makes an attempt by Garmin. It outperforms the Apple Watch and Galaxy Watch on this regard, however needs to be famous that the majority of those options seem throughout the Garmin vary.
The improved sleep monitoring function debuted on the Venu 3, and it could possibly observe daytime naps and incorporates the Sleep Coach, which analyses your sleep historical past to supply personalised recommendation on sleep wants. In comparison with the Whoop sleep coach, Garmin’s suggestions are extra attainable and introduced extra merely.
However I did discover some accuracy points. It tends to supply extra beneficiant sleep period estimates than gadgets like Whoop, Fitbit, or Oura. I did discover some situations the place the Venu 3 recorded sleep whereas studying earlier than mattress or mendacity in having a morning espresso, which is regarding.
Nevertheless, the sleep was aware of the standard of sleep, and I seen components corresponding to alcohol consumption or disruptions in sleep patterns have a dramatic impact. So, it’s nonetheless a useful gizmo, even when there are some points to iron out.
- Battery life lasts as much as 14 days between costs
- With all options energetic, battery lasts 10 days
- 10-minute cost offers 20% battery
The Garmin Venu 3 boasts an impressive battery life, and that is the place it actually competes with the Apple Watch and Galaxy Watch.
Garmin claims that the Venu 3 lasts 14 days between costs. Even with all options energetic, together with the always-on show, I managed to realize roughly 10 days of battery life.
The Venu 3 costs quickly, offering roughly 80% cost inside about an hour and even a fast 10-minute cost received me over 20%. The usual Garmin charging cable connects to the again of the watch, however it tends to come back free simply, which may be considerably irritating.
The GPS battery life varies relying on the chosen mode, however with most accuracy (All Methods GPS), it consumed roughly 5% per hour throughout a run. This interprets to round 20 hours of steady GPS monitoring on a single cost, aligning with Garmin’s estimates.
Do you have to purchase it?
You need the perfect Garmin smartwatch going
The Garmin Venu 3 is visually a lower above, and has prime coronary heart price and GPS efficiency, together with a wonderful battery life.
You need a operating watch
Runners ought to instantly go and purchase the Forerunner 265 now, because it presents a superior vary of options for such use.
The Garmin Venu 3 is a prime smartwatch with a concentrate on wellness and a few stable sports activities monitoring too. Coronary heart price and GPS accuracy is faultless, and it is a stable look ahead to these individuals who prefer to exercise, however don’t want a great deal of metrics or evaluation afterwards. Battery life is superb, however as a smartwatch, it could possibly’t compete with the likes of the App Retailer and Apple Pay.
The most important competitors comes from Garmin’s personal secure. The Forerunner 265 is a significantly better choice for runners – and the Vivoactive 5 is just a much less premium wanting model that provides many of the identical options at half the worth.
However if you happen to’re on the lookout for a smartwatch that places you in tune together with your well being, and correct battery life, the Garmin Venu 3 comes extremely beneficial.
How we check
We totally check each smartwatch we evaluation. We use industry-standard testing to check options correctly and we use the watch as our foremost gadget over the evaluation interval. We’ll at all times inform you what we discover and we by no means, ever, settle for cash to evaluation a product.
Worn as our foremost tracker throughout the testing interval
Thorough well being and health monitoring testing
No, there is no such thing as a mapping function on the Garmin Venu 3 smartwatch.
Sure, the Garmin Venu 3 does have a touchscreen, permitting you to navigate the watch with prods and swipes.